What is Christian Coaching?
Christian coaching is a personalized process that encourages clients to leverage strengths and gifts to become who they are meant to be and step more fully into their God given potential.
What are the benefits of having a coach?
A coach can help you find clarity, wisdom, and understanding about who you are, who you want to be, and how to get there. Coaching can help you grow in self-awareness, clarify your core values, uncover motivations, and make changes in your life that will help you improve your relationships, your work, and your overall well-being. You will uncover hidden knowledge in your spirit and a purpose far greater than your heart can imagine.
How is coaching different than therapy?
Coaching primarily focuses on your current reality and dreams for the future. It can help you leverage your strengths and gifts to create actionable plans that promote personal and relational growth and healing. Coaching focuses on how to move forward and identify the behaviors that will help lead to your ideal future.
Therapy typically focuses on the past to heal pain from dysfunction and conflict and seeks to answer the “why” of dysfunctional behavior. Both coaching and therapy are extremely valuable and can be used together or in succession.
Not sure if you are ready to partner with a coach?
I offer a free 20-minute session to help you determine if coaching is something you want to pursue.
Listen to this 2-minute TED Talk clip from renowned surgeon Atul Gawande as he discusses the impact of coaching on his own life.